-
Cold Showers: A 30-Day Challenge That Changed My Life
Cold Showers: A 30-Day Challenge That Changed My Life Alright, okay, here we go. Cold showers for 30 days. I’ll be honest, I thought it was the dumbest thing ever. But turns out, cold showers are so hot right now, and they’re not a new discovery at all. In fact,… Listen ⇢
-
My 30-Day No-Sugar Challenge: A Journey to Healthier Habits
My 30-Day No-Sugar Challenge: A Journey to Healthier Habits Discovering the Problem Last year, I found myself trapped in a cycle of unhealthy snacking habits. Every free donut or plate of cookies seemed irresistible, and I made excuses to justify my actions. But as the dad-gut started to show, I… Listen ⇢
-
Building Habits: The Secret to Success
Building Habits: The Secret to Success Hey there, my fellow go-getters! Are you tired of hearing the same old advice about taking things slow and steady when it comes to building habits? Well, I sure am! I believe in pushing beyond limits, grabbing life by the horns, and doing things… Listen ⇢
-
My Filmmaking Journey: Gear, Tips, and Tricks Revealed!
My Filmmaking Journey: Gear, Tips, and Tricks Revealed! Filmmaking is messy, my friends. It’s never a straight line, always a winding road with unexpected twists and turns. And let me tell you, it takes a lot of thought to get it right. So, here I am, ready to spill the… Listen ⇢
-
How I Organize My Phone for Intentional Use
How I Organize My Phone for Intentional Use Hey, lovely readers! I’m Mattie Bella, the director of the documentary “Minimalism.” Today, I want to show you how I keep my phone organized so that I can use it with intention and focus. Let’s dive in! Raised Awake Feature: A Distraction… Listen ⇢
-
Why Social Media is the New Addiction You Cant Ignore
Why Social Media is the New Addiction You Can’t Ignore Hey there, my fellow Indian readers! Let me tell you something that might surprise you – social media is the next big addiction, right up there with smoking, alcohol, and gambling. Yes, you heard that right. And I’m here to… Listen ⇢
-
Unplugging from Distractions: A New Reality
Unplugging from Distractions: A New Reality Hey there, young Indian readers! How many times do you find yourself checking your phone every hour? Do you feel like these constant interruptions are affecting your productivity and wellbeing? It’s a new reality we’re facing, and it’s totally uncharted territory. That’s why I… Listen ⇢
-
6 Simple Ways to Reduce Screen Time and Improve Your Wellbei…
6 Simple Ways to Reduce Screen Time and Improve Your Wellbeing Track Your Screen Time Start by tracking the amount of time you spend on your phone and computer. This will give you a clear picture of where your time is going and help you make informed decisions about reducing… Listen ⇢
-
Why I Downgraded to a Flip Phone for 30 Days
Why I Downgraded to a Flip Phone for 30 Days A New Beginning Hey there, lovely readers! So, just a few weeks ago, Apple unveiled their latest iPhone model, sparking excitement among tech enthusiasts everywhere. But guess what? Instead of jumping on the bandwagon of upgrading to the newest phone,… Listen ⇢