Ketiz Singh

Exploring the World of Breathwork: My Journey to Spiritual Enlightenment My Journey Begins Hey there, my fellow curious souls! Have you ever heard of breathwork? Yeah, I know, it sounds a bit out there, like something out of a mystical movie. But here’s the thing – I was skeptical too.… Listen ⇢

Caffeine Detox Challenge: 30 Days Without Coffee Hey there, my fellow caffeine lovers! Today, I’m about to embark on a wild adventure – I’m going to quit caffeine for 30 days. Yes, you heard me right. No more coffee, no more energy drinks, no soda – not even chocolate. It’s… Listen ⇢

My 30-Day Intermittent Fasting Experiment: A Personal Journey Trying Intermittent Fasting for the First Time So, I decided to give intermittent fasting a shot for 30 days. You may have heard of intermittent fasting before—it’s a health trend that has taken the wellness industry by storm. But let me tell… Listen ⇢

My 30-Day Yoga Journey: From Skeptic to Yogi Discovering the Ancient Art of Yoga Hey there, young Indian readers! Can you believe that I, a 33-year-old guy, had never tried yoga in my life until now? It’s true! But let me tell you, diving into this ancient practice has been… Listen ⇢

Walking 10,000 Steps a Day: My 30-Day Journey to Better Health Discovering the Power of Walking Hey there, my fellow couch potatoes! Are you tired of feeling sluggish and inactive? Well, I was too, until I stumbled upon a life-changing secret: walking. Yes, you heard me right. The simple act… Listen ⇢

Why Journaling for 30 Days Was a Rollercoaster Ride The Myth of Journaling Hey there, wonderful readers! Have you ever heard people raving about the life-changing benefits of journaling? I’ve been curious about it for years. So, I decided to give it a shot for 30 days straight. But let… Listen ⇢

Discovering the Peace Within: A 30-Day Meditation Challenge Joining the Meditation Wave Hey there, fellow seekers of peace and mindfulness! Have you ever wondered about the magic of meditation? You know, that ancient practice that seems to be all the rage these days? Well, I decided to dive headfirst into… Listen ⇢

Reinventing the Phone: My 30-Day Journey with the Light Phone Hey there, friends! Remember when the first telephone was invented way back in 1876? Since then, phones have come a long way, haven’t they? From Apple’s revolutionary smartphone to all the amazing things we can do with our phones today,… Listen ⇢

My 30-Day Challenge to Wake Up at 5:00 A.M. Rise and Shine Hey there, young readers! Have you ever thought about waking up at 5:00 a.m. every day? Well, I decided to take on this challenge to see how it would impact my productivity and overall life. Let me tell… Listen ⇢