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Upgrade your life: The Minimalist Approach
Upgrade your life: The Minimalist Approach Embracing technology without losing your mind Hey there, my fellow tech-savvy peeps! Are you ready to dive into the world of upgrades with a minimalist twist? Let’s chat about when the right time is to make that leap into new technology without breaking the… Listen ⇢
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Why Quitting Social Media Could Change Your Life
Why Quitting Social Media Could Change Your Life Hey there, my fellow Indian friends! Today, I want to talk to you about something that might seem a bit scary at first – quitting social media. Yes, I know it’s a big part of our lives these days, but have you… Listen ⇢
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How to Make Your Habits Stick: Insights from Behavioral Chan…
How to Make Your Habits Stick: Insights from Behavioral Change Expert Katy Milkman Why Changing Habits is So Hard Hey there, my fellow habit warriors! Ever tried to build a new habit only to fail miserably and blame it on being lazy or unmotivated? Well, guess what? It’s not just… Listen ⇢
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How to Make Healthy Habits Stick for Good!
How to Make Healthy Habits Stick for Good! Imagine this: You’re super pumped to start working out and make a positive change in your life. You set your alarm early, lace up your running shoes, and hit the gym like a rockstar. But then life gets in the way –… Listen ⇢
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Discover 12 Life-Changing Habits to Transform Your Routine
Discover 12 Life-Changing Habits to Transform Your Routine Why Change Is Hard Picture this: a guy jogging in the pouring rain, determined and unstoppable. That’s the kind of motivation we all need, right? But here’s the truth – inspiration doesn’t always lead to change. Just because you’re pumped up doesn’t… Listen ⇢
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My Year of 30-Day Experiments: What I Learned and Why You Sh…
My Year of 30-Day Experiments: What I Learned and Why You Should Give It a Shot Trying New Things and Pushing My Limits About a year ago, I decided to embark on a journey of self-discovery by trying out 12 different 30-day experiments. I wanted to challenge myself, step out… Listen ⇢
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Building Habits with Matt Davella
Building Habits with Matt D’avella Hey there, lovely readers! Today, I want to share with you a story that involves 12 months, 12 experiments, and a whole lot of self-discovery. So, let’s dive in! The Journey Begins About a year ago, I embarked on a mission to try out 12… Listen ⇢
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Get Ready to Kick 2021 in the Nuts: Matts Plan to Read More …
Get Ready to Kick 2021 in the Nuts: Matt’s Plan to Read More Books (gentle upbeat music) Hey there, lovely Indian readers! So, let me paint you a picture of my new Aussie adventure. After sneaking out of America last December, Nat and I have been chilling in a cozy… Listen ⇢
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How to Become a Successful Creator: 5 Habits You Need
How to Become a Successful Creator: 5 Habits You Need Embrace Negative Feedback Don’t be afraid of criticism. It’s your chance to grow and improve. Not all feedback is valuable, so choose wisely whose opinion you value. Seek constructive feedback Learn from criticism Use feedback to enhance your content Focus… Listen ⇢