Ketiz Singh

Discovering the World of Meditation Hey there, young readers! Have you ever tried meditation? It’s not just for monks or hipsters with unruly beards anymore. In fact, it’s becoming a mainstream practice that can benefit everyone, from improving focus to reducing stress and anxiety. The Journey Begins So, I decided… Listen ⇢

The Light Phone: A New Way to Stay Connected Hey there, tech-savvy folks! Have you ever thought about simplifying your life by going back to basics when it comes to your phone? Well, that’s exactly what the team behind the Light Phone did. A Blast from the Past Since Alexander… Listen ⇢

Waking up at 5 a.m. – A 30-day challenge The Early Riser Hey there! Have you ever wondered what it’s like to wake up at 5 a.m. every day? Well, I decided to challenge myself and find out. Let me take you on a journey through my 30-day experiment of… Listen ⇢

Cold Showers for 30 Days: A Journey of Growth and Resilience Hey there, my fellow Indian readers! Have you ever thought about taking cold showers? Well, I did it for 30 days straight, and let me tell you, it wasn’t easy. But the experience taught me so much about pushing… Listen ⇢

Breaking Up with Sugar: My 30-Day Challenge Last year, I found myself in a bit of a sticky situation. I had developed a bad habit of mindlessly snacking on sugary treats. Whether it was a free donut at work or a plate of cookies at a friend’s house, I had… Listen ⇢

Curiosity is Key: Embracing Doubt and Starting Small with Fit Men Cook Hey everyone! Welcome back to another episode of the Ground Up Show. Today, I’m sitting down with the incredibly talented and inspiring Kevin Curry from Fit Men Cook. Fit Men Cook is all about promoting healthy living, starting… Listen ⇢

Hey folks, my buddy Tom Frank is a YouTube superstar, podcast pro, and blogger extraordinaire. And guess what? I got the chance to sit down with him and pick his brain. Our chat was mind-blowing, filled with insights about overcoming social anxiety, ditching rejection fear, and nailing that one productivity… Listen ⇢

** The Journey of Building a Sustainable Fashion Brand ** Hey there, my name is Danny Nagel, and I’m the founder of Daisy LA, an art apparel line with a mission to empower women and spark meaningful conversations. In this podcast, I want to take you through my journey of… Listen ⇢

Hey guys, welcome back to the Ground-Up show! My name is Matt D’Avella and this week’s podcast has some exciting news. We’re moving the video version of the show to a new YouTube channel called Ground Up Show. You can subscribe now to get all the latest content without any… Listen ⇢