Ketiz Singh

The Light Phone: A New Way to Stay Connected

Hey there, tech-savvy folks! Have you ever thought about simplifying your life by going back to basics when it comes to your phone? Well, that’s exactly what the team behind the Light Phone did.

A Blast from the Past

Since Alexander Graham Bell invented the telephone back in 1876, phones have come a long way. From a simple device for making calls, phones now let us video chat, order food, and even find a date! But what if you want to unplug a bit and get back to what really matters?

Meet Joe Hollier

Joe Hollier, the designer and co-founder of the Light Phone, knows the struggle of phone addiction all too well. He tried various tricks to cut down on screen time, from turning his phone black and white to using a flip phone for a month. But nothing seemed to stick.

That’s when Joe had a lightbulb moment. What if he created a phone that stripped away all the distractions and left only the essentials? And just like that, the Light Phone was born.

An Experiment in Minimalism

I decided to try out the Light Phone for 30 days to see if it could help me break free from my smartphone addiction. The phone only had three apps: phone, alarm, and settings. No distractions, no endless scrolling—just the basics.

At first, I struggled with the limited features. Texting was slow, and I couldn’t use apps like Spotify or Google Maps. But as the days went by, I found myself spending less time on my phone and more time being present in the moment.

The Verdict

After 30 days with the Light Phone, I have mixed feelings. While I appreciate its minimalist design and focus on mindfulness, I found it lacking in some areas. The GPS was unreliable, and typing on the phone was a pain.

But that doesn’t mean the Light Phone isn’t right for everyone. If you lead a simpler life and don’t rely on your phone for everything, it could be a game-changer for you.

Take the Light Phone Challenge

Whether or not you’re ready to switch to a Light Phone full time, Joe has some advice for those looking to cut back on screen time: try going light for an afternoon. Leave your smartphone at home and see how it feels to be truly present in the moment.

Thanks for tuning in, folks! If you’re interested in taking control of your habits and creating lasting change, check out my Simple Habits course at slowgrowth.com/simplehabits. See you next time!