Ketiz Singh

Curiosity is Key: Embracing Doubt and Starting Small with Fit Men Cook

Hey everyone! Welcome back to another episode of the Ground Up Show. Today, I’m sitting down with the incredibly talented and inspiring Kevin Curry from Fit Men Cook. Fit Men Cook is all about promoting healthy living, starting in the kitchen. On his blog, videos, social media accounts, and app, Kevin shares the important message that healthy food doesn’t have to taste like cardboard. In this episode, Kevin gives us advice on how to get fit without hitting the gym, the importance of making healthy food decisions, and tips for creators looking to grow their audience.

Starting Small: The Power of Curiosity

One thing that stands out about Kevin is his curiosity. He approaches life with a sense of wonder and always asks “what if?” or “how could this be true?” This quality is what makes him a great creator. He encourages us to start small and not to overwhelm ourselves with big changes all at once. Building momentum and confidence in small steps is key to long-term success.

Kevin shares his personal journey of starting Fit Men Cook and the importance of taking the time to educate oneself about food. He emphasizes the need for curiosity and experimentation when it comes to trying new foods and approaches to wellness.

Dealing with Doubt

As a creator, doubt is something Kevin has faced throughout his journey. He shares how he deals with doubt by doing it afraid and taking the leap even when unsure. Trusting in oneself and pushing through fear is essential for growth and success. Kevin also highlights the importance of being in tune with one’s emotions and knowing when to say no to opportunities that don’t align with your values.

Call to Action: Embrace Curiosity and Start Small

As we wrap up this episode, I encourage you to embrace curiosity in your own life. Start small, be open to new experiences, and don’t be afraid to face your doubts head-on. Whether it’s in your health and wellness journey or your creative pursuits, remember that it’s okay to take things one step at a time. Stay curious, stay bold, and never stop exploring new possibilities!

For more inspiration and healthy recipes, check out Fit Men Cook on social media and their website. And remember, it’s never too late to start small and make positive changes in your life. Embrace the journey and see where your curiosity takes you!

Thanks for tuning in to this episode of the Ground Up Show. Stay curious, stay healthy, and keep creating!